Totally ready to run tomorrow..

“you aint seen nothing, until you see the real reality that the double decker buses on the wrong side be whippin the corners like tokyo drifting..”

Tell me about a real one that was doing things legitimately and got told a lie. That was a waste of a day and my payday… WHY On EARTH WOULD I WANT to do myself wrong.. or give up my own life for someone elses lie.

Things that were fun though, being used by digital corporations..

The Power of Clean…

Why Keeping Things Tidy Matters More Than You Think

In a fast-paced world filled with constant distractions, it’s easy to overlook the value of cleanliness. But keeping things clean—our homes, workspaces, communities, and even our digital environments—has a far-reaching impact that goes beyond aesthetics. Cleanliness isn’t just about looking good; it’s about feeling good, staying healthy, and living more intentionally.

1. Health Starts with Cleanliness

One of the most important reasons to keep things clean is to maintain physical health. Germs and bacteria thrive in dirty, cluttered environments, increasing the risk of illness and infection. From regularly washing your hands to keeping kitchens and bathrooms sanitized, simple cleaning habits can prevent the spread of disease and improve overall well-being.

2. Mental Clarity and Emotional Well-being

Cluttered surroundings often lead to cluttered minds. Studies have shown that messy spaces can increase stress, anxiety, and even depression. On the other hand, clean, organized environments promote calm, focus, and a sense of control. Whether it’s making your bed in the morning or clearing off your desk, small acts of tidying can have a big impact on mental health.

3. Productivity and Focus

A clean workspace can lead to increased productivity. When everything is in its place, it’s easier to focus on the task at hand. There’s less time spent searching for things and fewer distractions to pull you off track. Whether you’re working from home or studying for exams, keeping your space clean can help you work more efficiently and feel more in control.

4. Respect for Shared Spaces

Cleanliness is also a form of respect—for yourself and for others. In shared spaces like offices, schools, or public areas, keeping things tidy shows consideration for the people around you. It contributes to a more pleasant, cooperative environment and reduces conflict or frustration.

5. Long-Term Maintenance and Value

Whether it’s your home, your car, or your computer, regular cleaning helps maintain the longevity and value of your belongings. Dust, grime, and neglect can cause damage over time, but a little routine care goes a long way in preserving what you have.

6. Sustainability and Responsibility

Cleanliness also ties into sustainability. When we keep things clean, we’re more likely to notice what we’re using, wasting, or neglecting. Cleaning forces us to take stock of our environment and can prompt more mindful, responsible habits—like reducing waste, recycling properly, and caring for the world around us.

Keeping things clean might seem like a chore, but it’s actually a powerful act of self-care and responsibility. It impacts our health, mindset, productivity, and relationships. Whether you start with five minutes of tidying or a full decluttering session, taking steps toward cleanliness is always worth the effort. A clean space isn’t just nice to look at—it’s a better place to live in.

Imma leave this right here for a few days…

Also,

i dont know.. Why people with 700 – 800 credit scores dont have at least over 50K in credit card spending limit.. all i know is… if someone gave you access to knowing how to get access to help you build your credit portfolio… it would behoove you to listen..

Next Topic:

Getting to Know People

The Power of Strong Communication Skills

In a world full of quick texts and scrolling feeds, truly getting to know someone can feel rare—and incredibly valuable. Whether you’re meeting new friends, building a relationship, or networking professionally, the key to deeper connection always comes back to one thing: how you communicate.

Other essential communication skills include asking thoughtful questions, which show genuine interest and invite others to open up. Empathy is another superpower—it helps you connect to someone else’s experience, even if it’s different from your own. And don’t underestimate the power of body language: eye contact, nodding, and a warm tone can make your words feel even more authentic.

Great communication isn’t about talking the most—it’s about creating space for real understanding. That starts with active listening. When you listen with your full attention, without interrupting or planning your next response, you make the other person feel seen and heard. And that feeling builds trust fast.

In the end, getting to know people isn’t about impressing them. It’s about being curious, present, and real. The better your communication, the deeper your connections—and the more meaningful your relationships become.

Also… fat booty male manipulators work.. for attention..

im done with that though..

time to eat and work out…

Tatas Out, Stress Off

There’s something liberating about spending the weekend with zero plans, zero pressure—and yes, zero bra. Whether it’s lounging in bed, soaking up the sun on a private patio, or dancing around the house with the music turned up, this weekend is all about freedom, comfort, and owning your body with confidence.

We spend so much of our time buttoned up, strapped in, and on the go. So when the chance comes to be completely at ease—in your skin, in your space—you take it. No apologies. No expectations. Just soft clothes (or none at all), snacks within reach, and full permission to let it all hang out.

So here’s to the rest of the weekend: peaceful, playful, and fully present. Tatas out, joy turned up, and not a single care in sight.

There are moments in life that go beyond happiness—when your heart feels full, your smile is unstoppable, and joy rushes in like a wave. That feeling? It’s overjoyed. And it’s one of life’s most beautiful emotions.

Being overjoyed isn’t about having a perfect life. It’s about those powerful moments that break through the ordinary: reuniting with someone you love, achieving a long-awaited goal, hearing life-changing news, or simply being reminded of how deeply you’re loved. It’s joy amplified—raw, real, and unforgettable.

Too often, we move quickly from one thing to the next, barely letting ourselves feel the highs. But being overjoyed deserves space. Celebrate it. Sit in it. Let it move through your body and fuel your spirit. These moments are reminders of what makes life worth living.

So when overjoy finds you, let it. Laugh loudly. Cry if you need to. Share it with someone. Because in a world that often rushes past emotion, letting yourself be fully overjoyed is a quiet act of gratitude—and a loud celebration of being alive.

once we get back to flights increase mental super powers… all is great..

💧 How Much Water Should You Drink Each Day?

Staying hydrated is one of the simplest yet most powerful things you can do for your health. But the question often arises: How much water should you really drink each day? The answer isn’t one-size-fits-all, but understanding your body’s hydration needs can help you make smarter, healthier choices.

🧠 Why Water Matters

Water plays a crucial role in nearly every function of the human body:

• Regulates body temperature
• Aids digestion and nutrient absorption
• Cushions joints and protects organs
• Helps flush out toxins
• Keeps skin looking healthy and vibrant

Even mild dehydration can lead to fatigue, headaches, dizziness, and poor concentration.

📏 The “8×8 Rule” – Is It Still Valid?

You’ve probably heard of the “8×8” rule: eight 8-ounce glasses of water a day, totaling about 2 liters or half a gallon. It’s easy to remember and a reasonable goal for most people. But it’s not a hard rule—it’s more of a general guideline.

⚖️ A More Personalized Approach

Water needs can vary depending on several factors:

1. Body Size and Weight

Larger bodies require more water. A general rule is to drink half your body weight in ounces. For example, if you weigh 160 pounds, aim for 80 ounces (about 2.4 liters) of water daily.

2. Activity Level

If you exercise or have a physically demanding job, you’ll lose more water through sweat and need to drink more. Add 1–2 cups (250–500 ml) of water for every 30 minutes of activity.

3. Climate

Hot, humid, or high-altitude environments increase water loss through sweat and respiration. In these conditions, extra hydration is essential.

4. Diet

Eating lots of salty, sugary, or protein-rich foods can increase your water needs. Conversely, diets high in fruits and vegetables (which have a high water content) may slightly reduce how much water you need to drink.

5. Health Conditions & Medications

Some conditions (like kidney stones or urinary tract infections) and medications (like diuretics) affect how much water your body needs. Always consult your doctor for personalized advice.

💦 How to Tell If You’re Drinking Enough

Your body gives you signals when you’re well-hydrated:

• You rarely feel thirsty
• Your urine is light yellow or clear
• You have consistent energy levels
• Your skin feels elastic and fresh

Dark urine, fatigue, dry mouth, and dizziness can be signs you need to drink more.

🥤 Tips for Staying Hydrated

• Carry a reusable water bottle and sip throughout the day
• Flavor your water with lemon, mint, or cucumber if plain water feels boring
• Eat water-rich foods like watermelon, cucumber, and oranges
• Set reminders if you tend to forget to drink regularly

There’s no perfect number that fits everyone, but most people should aim for around 2–3 liters (8–12 cups) of water per day—more if you’re active, in hot weather, or have specific health needs. Listen to your body, watch for signs of dehydration, and make hydration a daily priority.

Your body—and your brain—will thank you.

Stay present and grateful, even ordinary moments can become meaningful. Don’t wait for the perfect time—make the most of every moment you’re given.

Forget flowers or jewelry—what if the most meaningful gift you could give your partner is pleasure?

Prioritizing her pleasure goes beyond the bedroom. It’s about honoring her body, boosting her confidence, and deepening your emotional connection. When she feels good, seen, and empowered, your relationship thrives.

Why Pleasure Matters
A woman’s pleasure is linked to her well-being, self-esteem, and intimacy. Yet pleasure is often rushed or overlooked. Putting her needs first shows care, respect, and real love.

The Gift of Better Intimacy
That’s where She Orgasms comes in—a natural, herbal supplement crafted to support women’s sexual wellness. Benefits may include:

• Increased sensitivity and arousal
• More natural lubrication
• Stronger, more frequent orgasms
• Greater confidence in intimacy

When she feels good in her body, connection deepens.

Why P is a Powerful Gift
Giving She Orgasms is about more than enhancing sex. It’s about saying: “Your joy matters.” It shows you value her pleasure, not just the act itself.

Make It Meaningful

• Pair it with a love note or self-care gift box
• Set the mood for a night focused solely on her
• Talk openly—normalize prioritizing her pleasure

Ready to Give the Gift of Pleasure?
Explore She Orgasms and celebrate what matters most—her joy, her power, her pleasure

Has to cater to preschooler…

Why do that..?

Letters…

A – alway alphabeting area air apples ants arch apex

B – bubbling brown big buttock banks bees brands beans beautiful

C – Caring Champions Champagning charming choose choices cup coins cities colors correct

D – diamonds dogs durable durags dollars dream

E – ears elephants eagles eggs error electrical enema

F – Fit family friends food fine feel free faith face fat foreal

When that happens we just try to figure how much we can do with one letter… which letter can do the most things … ?

I totally.. dislike.. when we to get H and they try to act digital about things and try to hate on dating app.. cuz we always ho*’n the heart/hart

always trying to food his way to being some other person something he not..

Choose a positive word … with the right letter..

I just start watching when the facebook and real time say my thoughts without me moving my mouth..

Ok.. lol.. now i gotta put like 5 good posts out now.. youknow them dana deltas in dc did something interesting too..