Here..are a list of affirmations for the sensitive mind.

• I am safe
• I am okay
• Not everything has to be done today
• I am capable of handling many things
• It is okay that I need extra time for me
• Others feelings are not my responsibility
• My sensitivity makes me strong and unique
• I am creative
• I am empathetic
• Everything happens for a reason
• I choose to protect my energy
• I am grateful for who I am
• I am worthy
• I have so much to give
• I love my life

IF you are ever in tune with your goals(mainly because youre sharing but thats not the point) make sure to knock out the goals before you shower.. Showering might jus disconnect you from that…stay focused.. and do whats necessary..

sometimes i feel so connected..like i am in multiple countries(states, cities, physicall and digitally) at a time, that i jus wanna disconnect from digital..