…Day 6…

On the move type of day… Got my 3 miles in early… walking from galaxy to coffee shop…

I ate some apples sauce….had some juice water… feel like I couldnt deny my self the mash chicpeas in curry …i guess thats like baby food.. but again once near juicer I will be back to that..puree tomatoes with curry. yum.

ready to be at the location im traveling to…nerves are shot after watching fast and furiouses and then being a passenger… slightly alarmed about day sleeping… with the concern of moving things with my mind…

“Finish the Year Strong.”
#DecemberChallenge #DecemberUplift

if youre looking for a flavorful protein shake & nutritional supplements check out Ambrosia COLLECTIVE.

#Hu$tleChallenge

…day 5….

Alright… Day 5… Feeling good, Feeling great… you know the saying.. Couple of juices, made a bomb smoothie..with a frozen banana, some water, strawberries, and pineapple.. drank water, liquid day done. Protein Shake.. (guess i gotta get the juicer?)

Work out did over 1.5 jus cuz, and ran it. Sauna’d Early because it was fun for only 15mins.. and did so with a whole outfit on so i was drench city…

Said hello to a reindeer today…

Affirmation for the day: I embrace my inner power and let that shine.

“Finish the Year Strong.”
#DecemberChallenge #DecemberUplift

if youre looking for a flavorful protein shake & nutritional supplements check out Ambrosia COLLECTIVE.

#Hu$tleChallenge

— Day 4 —

Today was an artsy type of day… I rested today and avoided the crowd. Avatar, spiderman..alot of rain… with a cool end to it with the super bright moon.. Nothing fancy with clothing… New Juice.. didnt drink tea in the middle of the day this time… So my stomach is on point for now. smoothie blended a good.. Ran 1.5 fast and got done faster with pacing myself and didnt feel fatigued.. Maybe the last week i will make it about doing the 2 miles but for now, im excited with the progress with the 1.5. Saw food that I liked and got it and put it in the freezer.. lol.. It will be there later .. when im done with the liquids. did a work out.. core, twist, situps, arms..

Affirmation for the day: I support my well-being and self-worth with healthy choices.

“Finish the Year Strong.”
#DecemberChallenge #DecemberUplift

if youre looking for a flavorful protein shake & nutritional supplements check out Ambrosia COLLECTIVE.

#Hu$tleChallenge

One of these days i can show you the videos im recording… lol

Sauna’d today.. juiced today… worked out.. now i gotta run and post some nice things.. photo for the day coming shortly

Juice was running through my body… so i ran ten laps on the track..(then took a bowel movement break)and ran back to certain areas in the areas i reside…

• If you into eating and looking at a Vegan Lifestyle Look @ ->TurnipVegan/Rawandradiant/TommyMushroom/CheapLazyVegan/ FB

• If you’re in the market of great Georgian area of the states and need a home get at  @ realtorlatrecedash.com  Quality homes…
• We are Always becoming til we are no longer here…

>>>if youre looking for a flavorful protein shake & nutritional supplements check out Ambrosia COLLECTIVE.

Affirmation for the day: When I focus on my reason for being, I am infinitely brave.

“Finish the Year Strong.”

#DecemberChallenge

#DecemberUplift

#Hu$tleChallenge

… if you got a good algorithm and bring me peace…

… topics for attention…about millions not enough, irrelevant …

December Challenge 2025 

Day 2

Today in progress… I went to the sauna, drank protein drink, mixed berry combination juice, water, apple juice, veggie juice… Ran the 1.5miles plus, will close the day out with last workout! I felt good about the sauna experience, i normally keep where i stay like a sauna so its not to much of variation of that.. Going to see if I can add a few more things into my day… So I am amp’d about that…

In the coming days imma post more actual sessions from work outs…

Finish the year strong… if youre looking for a flavorful protein shake & nutritional supplements check out Ambrosia COLLECTIVE.

Affirmation for the day: I grow towards my interests, like a plant reaching for the sun.

“Finish the Year Strong.”
#DecemberChallenge 

#DecemberUplift

#Hu$tleChallenge

December First!!! Hope yal having or had a good day!

i Got to put in the 1.5 felt good, imma do a workout in depth tomorrow, but the run was good today.

Liquid nutrition on go! Fruits on blend all day, with coconut milk, juice and herbal teas.. water

Bills being paid..

digital moments here there!!

**and communication**

In Action…

December Challenge 2025 Day 1

“Finish the Year Strong.”
#DecemberChallenge #DecemberUplift #Hu$tleChallenge

what if.. on sundays after whatever…

Meals & Build..

Day & Time:

Sundays, 5:00 PM – 7:00 PM

Flow of the Evening

5:00 – 5:15 PM | Welcome & Check-In

• Guests arrive
• Volunteers greet, register, and seat participants

5:15 – 5:45 PM | Dinner Service

• Hot meal served
• Time to eat, relax, and build community

5:45 – 6:15 PM | Family Wealth Learning Session
Short, actionable weekly lesson such as:

• Budgeting basics
• Credit building
• Debt strategies
• Saving + emergency funds
• Income-boosting skills
• Banking without fees
• Foundations of investing
• Family financial communication

6:15 – 6:30 PM | Take-Home Tools & Dismissal

• Worksheets or resource guides
• Optional digital follow-up via text/email
• Quick “action step” assignment for the week

---

Benefits of a Sunday Evening Schedule

• Fits many work schedules (after weekend jobs + before weekday jobs)
• Helps families prepare financially for the upcoming week
• Partners (churches, community centers) often have free space at this time
• Easier volunteer recruitment for evenings
• Creates a weekly rhythm: “Start your week with food + knowledge.”

And right when we’ve all professed our love for ….

Time to pay 1st of the month bills…

Right in the middle of black friday deals etc..

Also challenge coming up…let me post the challenge again…

December Challenge 2025

“Finish the Year Strong.”

Daily Requirements

1. Run 1.5 miles every day

• Pace doesn’t matter—run, jog, or run/walk.
• Track progress (time, distance, or how you felt).

 2. Liquids-Only Nutrition

• Smoothies, protein shakes, soups, broths, juices, electrolyte drinks, herbal teas, coffee, etc.
• Stay hydrated and aim for balanced nutrition.

 3. Positivity Habit

Pick one:

• Write 3 things you’re grateful for
• Say a positive affirmation
• Do one small kindness
• List a win from the day, even if tiny

 4. Daily Social Media Post

Post one of the following:

• Your run (screenshot, selfie, or post-run recap)
• A reflection or quote
• Your drink/smoothie of the day
• A positivity update
• A check-in video
  #DecemberChallenge #DecemberUplift #Hu$tleChallenge

that what thoughts were from looking at those images… ive put together workout sessions for the whole month of December…

i remember weekends of delivery food driving … where when you got to the restaurant to pick up the food the experience of what the pick items were would align with what song was playing on the radio at the time.. it was fun. some songs based off of what images was in my algorithm at the time on instagram would give the most unique prespective on life by the viewing of certain people real or how much people got hungry at the time.. and sometimes they’d jus tell on the next episode of power or empire and we end the night at cookout with our last order.