the lightning is not the greatest…

End of January Check-in…

Bout to detox for Feb..
I like to couple the detox with a workout challenge, i have one for myself and will not be posting the workouts this time, but i will be doing… Alot of good things in the pipeline.. new knowledge, new goals, new heights, new moments, old/new feels, old/new reals… Last challenge, i was vulnerable and grieving, but i was in a comfortable place to do so.. This challenge, I will give more focus to a balanced juicing plan. I have not had the need to drink alcoholic beverages in several months, why start now?… When i feel good, and my bodily system responds to all the nutrients i put in.. I might throw in a few posts this month about select items I consume from brands i referral on..

You know what i miss? family of course, and the vibe they bring… I miss some vegan soul food … home-cooked… i guess when i get to visit georgia again, imma stop by tommy the mushroom mans spot… I don’t think i can get that cooked here, unless its by myself..

After detoxing, i look at the consumption process of food differently… Like after going so long with out it being used as a comfort, mood changer, euphoric feels.. It gives a type of clarity …and also it gives an alien like effect.. like oh, thats what we spend a lot of time doing, cooking-eating….so when my digital feed shows a bunch of people cooking, consuming.. i jus look with blank stare, cause the desire was curbed…

Well enjoy Jan 31st 2026 … latter half of the decade of 2020’s… what are you doing in the 2020’s that will make it a memorable time for yourself.. surviving is enough, but if you get the opportunity to go for more do such..