Capturing the moment in the midst of the experience is a rare and special time. The moment is special because you are in the present state of the actual situation that is looking to become creativity for expression. Often time, we are in a state of continually experience that we never feel compelled to attempt to create that moment in time for others to visually (read or see)… Imagine, youre in a constate of expressing what you are experiencing..

Why didnt you go to Essence Fest this year?

If you not busy working, hanging with the family, proposing, or working on something major you shouldve went.. Its not just a girls trip moment… Its dopeness vibes from the N.O.

Dodging new tropical storms… zip zaging all over to a good move.. A Great Move.. Moves with me..
Are you ready for this new week and all the fun things in store?

Exercising Optimism, helps during rough and uncertain times or even in good times to make them better.

Optimism is the mindset that things can improve. It’s a belief that challenges are temporary and that we have the power—either individually or collectively—to make positive change. Optimism isn’t naïveté. It doesn’t mean denying pain, loss, or injustice. Rather, it means acknowledging those things while still believing that they don’t define the entire story.

Why Optimism Matters

1. Mental Health Benefits: Numerous studies link optimism to lower levels of stress, better emotional well-being, and even reduced risk of depression. When we believe in the possibility of a brighter future, it becomes easier to cope with the difficulties of the present.
2. Physical Health: Believe it or not, optimism is also tied to better physical health. Optimists tend to have stronger immune systems, healthier hearts, and longer lifespans. Hopeful thinking can actually be good for your body.
3. Resilience: Optimistic people are more likely to bounce back from setbacks. They don’t give up easily, because they believe there’s a way forward—even if it hasn’t revealed itself yet.
4. Better Relationships: Optimism is contagious. When we approach others with hope and positivity, it encourages trust, openness, and connection.

How to Cultivate Optimism

You don’t have to be naturally upbeat to develop an optimistic mindset. It’s a skill you can build over time:

• Reframe negative thoughts: When something goes wrong, instead of thinking “This always happens to me,” try thinking, “This is tough, but I’ve gotten through hard times before—and I will again.”
• Practice gratitude: Taking time to notice what’s going well in your life can shift your focus away from what’s lacking or broken.
• Surround yourself with positivity: Spend time with people who lift you up. Read, watch, or listen to things that inspire you.
• Set hopeful goals: Having something to look forward to can give your days direction and purpose.
• Acknowledge the good in others: Optimism isn’t just about believing in yourself—it’s also about believing in humanity. Look for acts of kindness, empathy, and progress in the world around you.

Optimism isn’t about being cheerful all the time. It’s about facing life with a sense of purpose, resilience, and belief in the future. It’s choosing to light a candle rather than curse the darkness. And in doing so, you don’t just change your outlook—you help brighten the world for others, too.

Summer Protective Styles for Locs

As summer rolls around, the sun, heat, and humidity can pose a unique set of challenges for those with locs. While locs are a beautiful and low-maintenance style, the warmer months require a bit of extra care to keep them healthy and protected. Thankfully, there are plenty of summer-friendly protective styles that allow you to keep your locs safe from the harsh elements while still looking fabulous.

In this post, I’ll be sharing my favorite summer protective styles for locs, and yes, I’ll be posting some of my own photos to show you how I’m rocking these styles!

1. Loc Updos: Classic and Chic

Updos are always a great way to keep your locs off your neck and out of your face during the hot summer months. Plus, they’re versatile enough to be styled for both casual and formal events. Here are a few updo ideas for your locs:

• High Bun: A simple high bun is a timeless choice that’s perfect for hot summer days. It keeps your locs out of the way while adding a touch of elegance. You can either leave your locs loose for a more relaxed vibe or twist them into a neat bun for a polished look.
• Bantu Knots: These small, coiled buns are a stylish way to keep your locs off your face while adding volume and texture. Not only will they protect your locs from the sun, but you can also rock a cute curly look once you take them down.
• Twist and Pin: For a chic yet practical style, twist sections of your locs and pin them up to create an elegant, tousled updo. This style is great for evening events or when you want to elevate your summer look without too much effort.

2. Braids and Plaits: Sleek and Protective

Braiding your locs is another fantastic option for keeping them neat and tidy during the summer. Braids not only give your locs a break from manipulation but also protect them from the sun, wind, and moisture. Here are some ideas to try:

• Feed-In Braids: These braids are a great way to protect your locs while still having a stylish, edgy look. Feed-in braids work by gradually adding small amounts of hair as you braid, which helps to create a seamless, natural-looking style. They also help protect your locs from the elements while maintaining an elegant look.
• Box Braids Over Locs: If you’re in the mood for a fresh change, you can try overlaying box braids over your locs. This style works by braiding your locs with added synthetic hair, which shields your natural locs from the sun and excessive manipulation. Plus, they give off a cute, bohemian vibe!
• Cornrows: Cornrows are an excellent way to keep your locs neat and protected while minimizing exposure to the sun. You can experiment with different patterns—straight back, zigzag, or even intricate geometric designs. The best part? Cornrows are a low-maintenance option that’ll last for weeks with minimal upkeep.

3. Loc Scarves and Headwraps: Stylish Sun Protection

When you want to keep your locs protected from the sun without committing to a specific style, a headwrap or scarf is an easy and chic option. A colorful scarf or printed headwrap not only shields your hair from the sun but also adds a pop of color to your look.

• Turban Style: A turban-style headwrap offers maximum protection for your locs, especially on hot days. You can tie it in a way that covers the entire length of your locs, protecting them from UV rays while also adding an elegant, retro-inspired flair.
• Boho Chic Headband: A simple, wide headband can be a quick fix to keep your locs back and out of your face. It’s perfect for those days when you want something minimal but still stylish. This is a great option for running errands or hitting the beach.
• Silk or Satin Scarves: Not only do these materials protect your locs from the sun, but they also prevent your hair from drying out or becoming frizzy. Silk and satin are gentle on locs, reducing friction and helping to preserve your hair’s health and shine.

4. Loc Curls: Fresh and Flirty

For those who love a bit of volume and curl, there are a variety of methods to achieve loc curls without compromising the health of your hair. Curls can be a fantastic summer style that adds texture and flair to your locs while protecting them from the heat.

• Curling with Perm Rods: Curling your locs with perm rods creates a beautiful, defined curl pattern. This style is perfect for adding a little fun to your locs during the summer and is a great way to keep your hair off your face and neck while looking chic.
• Twist-Outs: A twist-out is a fabulous way to add some definition to your locs. By twisting sections of your locs and letting them set overnight, you’ll have a soft, voluminous look that lasts for days. It’s a great way to change things up without a permanent style.
• Flexi Rod Sets: Flexi rods are another option for creating curls that are bouncy, voluminous, and frizz-free. They offer flexibility and can be used on both short and long locs. Plus, they can be set overnight for effortless, beautiful curls the next day.

5. Protective Styles with Accessories: Add Some Flair

Sometimes, the simplest way to protect your locs is by incorporating accessories that keep your hair neat while adding a little extra style. Here are a few accessory ideas for the summer:

• Beads and Cuffs: Adding beads, cuffs, or charms to your locs can help keep them styled without compromising their health. These accessories can be strategically placed throughout your locs to add personality and a fun flair to your summer look.
• Loc Chains: Loc chains are a chic, trendy addition that not only protects your locs but also elevates your overall style. They’re perfect for summer music festivals, beach trips, or any occasion where you want to shine.
• Wooden or Metal Clips: For a minimalist, boho-inspired look, use wooden or metal clips to pin back sections of your locs. They provide a practical solution to keep hair in place while protecting it from the elements.

Embrace the Summer With Confidence

Summer doesn’t have to mean sacrificing the health of your locs. By incorporating protective styles that are both functional and fashionable, you can ensure that your locs remain safe from the heat, humidity, and UV damage. Whether you prefer updos, braids, or accessories, the key is to keep your hair protected while still embracing the spirit of the season.

So, grab your favorite headwrap, experiment with some new twists, and get ready to enjoy a summer full of stylish, protected locs. And don’t forget to follow along with my journey as I share my photos of these styles in action! 🌞💁🏽‍♀️

i dont even wanna talk about the concert now…

that was so personal all weekend.. privately public.. i appreciate somebody alot..

talk about being up so high you see things from multiple perspectives and that day weekend did show such…

gonna do something special with the hair. I caise I be stressed out I dont think mine growing as fast as it use too.

mental be like… if everyone sends you photos of people wearing gray.. throw them away… imma say is me….. if you don’t know by now

Now that we’re past the first few days… something thats fun about the summer months…

And past the family issue, CR winning race with d*ck out.. and all the bills paid.. and believe it .. we sat at the table and showed the family the video.. and everybody ate hot dogs goodnight… darren fleet in town

Discovering love can start with a simple question, like “Did I Hear You Say You Love Me?”—a feeling of excitement and curiosity that pulls you toward someone new, unsure yet hopeful. As you grow closer, you realize “We Can Work It Out,” navigating the ups and downs of a budding relationship with understanding and patience. It’s like the joy you feel when you hear a song that perfectly describes your connection, much like “Sir Duke,” a tune that celebrates the beauty of shared musical moments. As you let down your guard, you find that love is often about “One Little Heart” coming together with another, creating a bond that feels destined. But love isn’t always easy—it’s a journey, much like the “Spiritual Walkers” we become, learning and growing together, facing challenges side by side. There may be moments when you feel like you’re on the “Front Line,” fighting for the relationship, but even in the struggle, love continues to knock you off your feet, filling you with passion and joy. Yet, there are moments of reflection too, thinking about those fleeting, perfect moments in a “Pastime Paradise,” realizing how special the time together was. But even as love softens like a “Summer Soft” breeze, you know that the connection is deep, hidden in the “Secret Life of Plants”—a love so intricate and mysterious that words often fall short. Every shared moment feels like a celebration, a “Happy Birthday” to the connection you’ve found. And when it’s time to stand strong, you won’t back down, knowing you won’t “Stand for It” if something isn’t right, but always holding onto the love you’ve created.